0-5 years

The Children’s Program offers a variety of activities and services to support parents in their role with their children and provides a nurturing environment for children and their parents.

Tanya Langlois

Childhood counsellor

A counsellor by trade, she happily welcomes parents and their children in the op-soleil room on a daily basis. She is always ready to listen and support you in your role as a parent and refer you to specialized resources when needed.

Personalized meetings

A counsellor who knows and understands the reality of absences is available to answer your questions and guide you to the right resources. The meetings are customized according to your needs, confidential and free.

In person or by teleconsultation

Pre- or postnatal visit

The Welcome Baby program is designed to support you as you embark on this new journey of welcoming a child into your life.
Whether you’re excited or anxious about your baby’s arrival, please come see us as soon as you know the expected due date!

Workshops and groups

Babies on bord group

A warm place to enjoy a few hours of camaraderie, conversation, and friendship. A moment to gather with future mothers and get ready together for the adventure of welcoming a child.

Prenatal Classes

Prenatal classes offer future parents the chance to learn about pregnancy, birth, and their baby’s first days. Meet with other future parents, hear about their experiences, and get answers about the questions that can come up during pregnancy.

Welcome Baby

Prenatal and postnatal visits at the VMFRC for future and new parents from the military community. This program aims to support parents in the beautiful adventure that is the arrival of a new child.

Small Talk

Parents and their children (0 to 12 months old) A warm, safe place where parents and their children can come to enjoy a few hours of camaraderie, conversation, and friendship.

Get Together Club English-speaking group

Are you looking to meet other English speaking people? The Get Together Club is the perfect group to exchange stories and participate in activities with or without children. The Get Together Club is adapted to welcome children 0-5 years old. Come meet other Englishspeaking families, even if English isn’t your first language.

Sunny Day Group

Parents and their children (0 to 5 years old). Parents and children are invited to come socialize and have fun in a warm, secure environment. A group of volunteers organizes different activities. Children stay under the supervision of their parents.

Father-Children Activities

Dads and their children 3-12 years old. Being a dad is the best job in the world! Strengthen the bond between you and your kids by spending special time with them. A postitive experience and a chance to meet other dads.