BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CRFM Valcartier - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://crfmv.com/en/ X-WR-CALDESC:Events for CRFM Valcartier REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260210T130000 DTEND;TZID=America/Toronto:20260210T160000 DTSTAMP:20260404T051853 CREATED:20260115T185602Z LAST-MODIFIED:20260115T185602Z UID:14543-1770728400-1770739200@crfmv.com SUMMARY:Living life to the full DESCRIPTION:What if 12 hours could change your life?\n\n\n Join us for the “Living Life to the Full” workshop\, a free program designed to help you regain energy\, boost your confidence\, improve relationships\, and overcome everyday challenges.\n\n\n Dates: February 3\, 10\, 17\, and 24 (1 PM to 4 PM)\n Location: Community Centre (Building 93)\n Registration: Until January 30th: crfmv.info/vivre_live\n\n\nTake a step toward better mental well-being today!\nFor more information\, contact us at marie-eve.genest@crfmv.com or 418-844-6060.\n Learn more about the program here: www.LivingLifeToTheFull.ca URL:https://crfmv.com/en/event/living-life-to-the-full-2/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/Capture-decran-le-2026-01-15-a-13.49.09.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260214T123000 DTEND;TZID=America/Toronto:20260214T170000 DTSTAMP:20260404T051854 CREATED:20260115T191544Z LAST-MODIFIED:20260115T191544Z UID:14562-1771072200-1771088400@crfmv.com SUMMARY:Father Child activity hockey Pee Wee DESCRIPTION:Reinforce ties with your children by spending quality time with them. A great opportunity to meet and chat with other dads.\n\n\n$8 father\n$2 kid\n\n\nA fun-filled day!\nDeparture by bus from the VMFRC at 12:30 p.m.\n– Attend the « Tournoi Pee-Wee de Québec »\n– Have fun with the mascots\nReturn to the VMFRC at 5:00 p.m.\n\n\nLimited spots – sign up quickly!\nMandatory registration\nhttps://crfmv.info/pee-wee\n\n\nINFORMATION\n418 844-6060\nservicesenfance@crfmv.com URL:https://crfmv.com/en/event/father-child-activity-hockey-pee-wee/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/papa_enfant_hockey.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260217T130000 DTEND;TZID=America/Toronto:20260217T160000 DTSTAMP:20260404T051854 CREATED:20260115T185654Z LAST-MODIFIED:20260115T185654Z UID:14545-1771333200-1771344000@crfmv.com SUMMARY:Living life to the full DESCRIPTION:What if 12 hours could change your life?\n\n\n Join us for the “Living Life to the Full” workshop\, a free program designed to help you regain energy\, boost your confidence\, improve relationships\, and overcome everyday challenges.\n\n\n Dates: February 3\, 10\, 17\, and 24 (1 PM to 4 PM)\n Location: Community Centre (Building 93)\n Registration: Until January 30th: crfmv.info/vivre_live\n\n\nTake a step toward better mental well-being today!\nFor more information\, contact us at marie-eve.genest@crfmv.com or 418-844-6060.\n Learn more about the program here: www.LivingLifeToTheFull.ca URL:https://crfmv.com/en/event/living-life-to-the-full-3/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/Capture-decran-le-2026-01-15-a-13.49.09.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260221T130000 DTEND;TZID=America/Toronto:20260221T180000 DTSTAMP:20260404T051854 CREATED:20260115T192338Z LAST-MODIFIED:20260115T192338Z UID:14569-1771678800-1771696800@crfmv.com SUMMARY:Home alone DESCRIPTION:This workshop teaches kids from 8 to 12 years old\, safety rules to follow if they are alone\, whether at home\, after school or at the park. Saturdays\, February 21 or May 9\, from 1 p.m. to 4 p.m. At the Community Centre (Building 93)$10 Mandatory registration: https://crfmv.info/seul_securiteINFORMATION 418 844-6060servicesjeunesse@crfmv.com URL:https://crfmv.com/en/event/home-alone/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/Capture-decran-le-2026-01-15-a-14.16.49.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260224T130000 DTEND;TZID=America/Toronto:20260224T160000 DTSTAMP:20260404T051854 CREATED:20260115T190125Z LAST-MODIFIED:20260115T190125Z UID:14549-1771938000-1771948800@crfmv.com SUMMARY:Living life to the full DESCRIPTION:What if 12 hours could change your life?\n\n\n Join us for the “Living Life to the Full” workshop\, a free program designed to help you regain energy\, boost your confidence\, improve relationships\, and overcome everyday challenges.\n\n\n Dates: February 3\, 10\, 17\, and 24 (1 PM to 4 PM)\n Location: Community Centre (Building 93)\n Registration: Until January 30th: crfmv.info/vivre_live\n\n\nTake a step toward better mental well-being today!\nFor more information\, contact us at marie-eve.genest@crfmv.com or 418-844-6060.\n Learn more about the program here: www.LivingLifeToTheFull.ca URL:https://crfmv.com/en/event/living-life-to-the-full-4/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/Capture-decran-le-2026-01-15-a-13.49.09.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260225T120000 DTEND;TZID=America/Toronto:20260225T160000 DTSTAMP:20260404T051854 CREATED:20260115T184615Z LAST-MODIFIED:20260115T184615Z UID:14527-1772020800-1772035200@crfmv.com SUMMARY:Mental Health First Aid DESCRIPTION:*Offered in French Are you a Veteran? Military member? Spouse\, friend or loved one of a Veteran? Get the tools to help: Become certified in Mental Health First AidVeteran Community This training will help you: Recognize the early signs of a mental health problem Respond effectively in a crisis situation Support members of the Veteran Community February 25-26th from 12 PM to 4 PM Online via Teams Limited spots – first come\, first served Mandatory registration before January 16: https://crfmv.info/premsoinsInfo: 418 844-6060 | marie-eve.genest@crfmv.com URL:https://crfmv.com/en/event/mental-health-first-aid-2/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/premiers_soins.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260226T120000 DTEND;TZID=America/Toronto:20260226T160000 DTSTAMP:20260404T051854 CREATED:20260115T165917Z LAST-MODIFIED:20260115T165917Z UID:14523-1772107200-1772121600@crfmv.com SUMMARY:Mental Health First Aid DESCRIPTION:*Offered in French Are you a Veteran? Military member? Spouse\, friend or loved one of a Veteran? Get the tools to help: Become certified in Mental Health First AidVeteran Community This training will help you: Recognize the early signs of a mental health problem Respond effectively in a crisis situation Support members of the Veteran Community February 25-26th from 12 PM to 4 PM Online via Teams Limited spots – first come\, first served Mandatory registration before January 16: https://crfmv.info/premsoinsInfo: 418 844-6060 | marie-eve.genest@crfmv.com URL:https://crfmv.com/en/event/mental-health-first-aid/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/premiers_soins.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260310T180000 DTEND;TZID=America/Toronto:20260310T210000 DTSTAMP:20260404T051854 CREATED:20260303T200229Z LAST-MODIFIED:20260303T200229Z UID:14772-1773165600-1773176400@crfmv.com SUMMARY:Master the tools to land your ideal job DESCRIPTION:LOOKING FOR A JOB AND WANT CONCRETE RESULTS \nThis practical\, interactive workshop will help you master the best job-search tools\, learn how to quickly identify the right opportunities and create a standout CV and cover letter. \nDynamic exercises and effective tips:\n– Job Hunt Challenge\n– Quick Applications\n– Email Pitch \nRegistration: https://crfmv.info/cv_resume \nInformation\n418 844-6060\nOlga.Artemova@crfmv.com URL:https://crfmv.com/en/event/master-the-tools-to-land-your-ideal-job/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/Capture-decran-le-2026-03-03-a-14.59.53.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260311T170000 DTEND;TZID=America/Toronto:20260311T200000 DTSTAMP:20260404T051854 CREATED:20260303T181642Z LAST-MODIFIED:20260303T181642Z UID:14730-1773248400-1773259200@crfmv.com SUMMARY:Community evening DESCRIPTION:👋 An employee of the VMFRC will be on site to welcome you and answer your questions.\n📅 Schedule\n🤝 Meet new people\n🙋 Volunteer\n🧸 Let the children play under your supervision in the play area\n📚 Study or pick a book from our nook\n🎨 Create fun projects and share your skills\n📦 Prepare your packages\n☕ Free coffee\nℹ️ Information\n📞 418 844-6060\n📧 Chantal.thompson@crfmv.com URL:https://crfmv.com/en/event/community-evening/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/Plan-de-travail-2-copie@4x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260313T153000 DTEND;TZID=America/Toronto:20260313T190000 DTSTAMP:20260404T051854 CREATED:20260303T184827Z LAST-MODIFIED:20260303T184827Z UID:14747-1773415800-1773428400@crfmv.com SUMMARY:The St. John Ambulance Dog team DESCRIPTION:With the St. John Ambulance Dog team.\nOn this Positive Mental Health Day\, this is the perfect opportunity to take a moment for yourself and your family. Come meet your community and discover the services offered by the VMFRC.\nOpen to all: military community\, veterans and civilians. Children under 12 years old must be accompanied by a parent.\nAt the Community Centre (Building 93)\nFree admission and no registration required (without dinner)\nRegsitration before March 12 for the Hot dog dinner $10 / family\nhttps://crfmv.info/chiens_dogs\nInformation\nChantal.thompson@crfmv.com URL:https://crfmv.com/en/event/the-st-john-ambulance-dog-team/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/sante_mentale_2026.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260319T180000 DTEND;TZID=America/Toronto:20260319T210000 DTSTAMP:20260404T051854 CREATED:20260303T195811Z LAST-MODIFIED:20260303T195811Z UID:14770-1773943200-1773954000@crfmv.com SUMMARY:Workshop: Compassion Fatigue DESCRIPTION:You have questions about compassion fatigue? You would like to learn more about it? This workshop will allow you to better understand compassion fatigue and how to prevent it\, express your concerns and learn about available resources. *This workshop is available in French only \nIt’s free. At the Community Centre (Building 93) \nRegistration\nhttps://crfmv.info/fatigue \nINFORMATION\nmarie-eve.genest@crfmv.com\n1 877-844-6060 URL:https://crfmv.com/en/event/workshop-compassion-fatigue-2/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/fatigue_compassion_mars2026.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260411T090000 DTEND;TZID=America/Toronto:20260411T150000 DTSTAMP:20260404T051854 CREATED:20260303T194521Z LAST-MODIFIED:20260303T194521Z UID:14760-1775898000-1775919600@crfmv.com SUMMARY:Prenatal courses DESCRIPTION:9 am to 3 pm at the Community Centre (Building 93) It’s free! \nhttps://crfmv.info/0-5 \nInformation\nTanya.langlois@crfmv.com\n418 844-6060 URL:https://crfmv.com/en/event/prenatal-courses-10/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/cours_prenataux_vignette-dates.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260412T090000 DTEND;TZID=America/Toronto:20260412T150000 DTSTAMP:20260404T051854 CREATED:20260303T194612Z LAST-MODIFIED:20260303T194612Z UID:14762-1775984400-1776006000@crfmv.com SUMMARY:Prenatal courses DESCRIPTION:9 am to 3 pm at the Community Centre (Building 93) It’s free! \nhttps://crfmv.info/0-5 \nInformation\nTanya.langlois@crfmv.com\n418 844-6060 URL:https://crfmv.com/en/event/prenatal-courses-11/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/cours_prenataux_vignette-dates.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260422T170000 DTEND;TZID=America/Toronto:20260422T200000 DTSTAMP:20260404T051854 CREATED:20260303T181739Z LAST-MODIFIED:20260303T181739Z UID:14732-1776877200-1776888000@crfmv.com SUMMARY:Community evening DESCRIPTION:👋 An employee of the VMFRC will be on site to welcome you and answer your questions.\n📅 Schedule\n🤝 Meet new people\n🙋 Volunteer\n🧸 Let the children play under your supervision in the play area\n📚 Study or pick a book from our nook\n🎨 Create fun projects and share your skills\n📦 Prepare your packages\n☕ Free coffee\nℹ️ Information\n📞 418 844-6060\n📧 Chantal.thompson@crfmv.com URL:https://crfmv.com/en/event/community-evening-2/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/Plan-de-travail-2-copie@4x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260425T090000 DTEND;TZID=America/Toronto:20260425T150000 DTSTAMP:20260404T051854 CREATED:20260122T144517Z LAST-MODIFIED:20260122T144517Z UID:14684-1777107600-1777129200@crfmv.com SUMMARY:Prenatal courses DESCRIPTION:9 am to 3 pm at the Community Centre (Building 93)\n\n\nIt’s free!\n\n\nChoose your option: February or April.\nhttps://crfmv.info/0-5\n\n\nInformation\nTanya.langlois@crfmv.com\n418 844-6060 URL:https://crfmv.com/en/event/prenatal-courses-9/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/cours_prenataux.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260426T090000 DTEND;TZID=America/Toronto:20260426T150000 DTSTAMP:20260404T051854 CREATED:20260122T144218Z LAST-MODIFIED:20260122T144218Z UID:14680-1777194000-1777215600@crfmv.com SUMMARY:Prenatal courses DESCRIPTION:9 am to 3 pm at the Community Centre (Building 93)\n\n\nIt’s free!\n\n\nChoose your option: February or April.\nhttps://crfmv.info/0-5\n\n\nInformation\nTanya.langlois@crfmv.com\n418 844-6060 URL:https://crfmv.com/en/event/prenatal-courses-8/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/01/cours_prenataux.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260520T170000 DTEND;TZID=America/Toronto:20260520T200000 DTSTAMP:20260404T051854 CREATED:20260303T181917Z LAST-MODIFIED:20260303T181917Z UID:14734-1779296400-1779307200@crfmv.com SUMMARY:Community evening DESCRIPTION:👋 An employee of the VMFRC will be on site to welcome you and answer your questions.\n📅 Schedule\n🤝 Meet new people\n🙋 Volunteer\n🧸 Let the children play under your supervision in the play area\n📚 Study or pick a book from our nook\n🎨 Create fun projects and share your skills\n📦 Prepare your packages\n☕ Free coffee\nℹ️ Information\n📞 418 844-6060\n📧 Chantal.thompson@crfmv.com URL:https://crfmv.com/en/event/community-evening-3/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/Plan-de-travail-2-copie@4x.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20260603T170000 DTEND;TZID=America/Toronto:20260603T200000 DTSTAMP:20260404T051854 CREATED:20260303T182005Z LAST-MODIFIED:20260303T182005Z UID:14736-1780506000-1780516800@crfmv.com SUMMARY:Community evening DESCRIPTION:👋 An employee of the VMFRC will be on site to welcome you and answer your questions.\n📅 Schedule\n🤝 Meet new people\n🙋 Volunteer\n🧸 Let the children play under your supervision in the play area\n📚 Study or pick a book from our nook\n🎨 Create fun projects and share your skills\n📦 Prepare your packages\n☕ Free coffee\nℹ️ Information\n📞 418 844-6060\n📧 Chantal.thompson@crfmv.com URL:https://crfmv.com/en/event/community-evening-4/ ATTACH;FMTTYPE=image/png:https://crfmv.com/wp-content/uploads/2026/03/Plan-de-travail-2-copie@4x.png END:VEVENT END:VCALENDAR