Reinforce ties with your children by spending quality time with them. A great opportunity to meet and chat with other dads. $8 father $2 kid A fun-filled day! Departure by bus from the VMFRC at 12:30 p.m. - Attend the « Tournoi Pee-Wee de Québec » - Have fun with the mascots Return to the […]
What if 12 hours could change your life? Join us for the "Living Life to the Full" workshop, a free program designed to help you regain energy, boost your confidence, improve relationships, and overcome everyday challenges. Dates: February 3, 10, 17, and 24 (1 PM to 4 PM) Location: Community Centre (Building 93) Registration: Until […]
This workshop teaches kids from 8 to 12 years old, safety rules to follow if they are alone, whether at home, after school or at the park. Saturdays, February 21 or May 9, from 1 p.m. to 4 p.m. At the Community Centre (Building 93)$10 Mandatory registration: https://crfmv.info/seul_securiteINFORMATION 418 844-6060servicesjeunesse@crfmv.com
What if 12 hours could change your life? Join us for the "Living Life to the Full" workshop, a free program designed to help you regain energy, boost your confidence, improve relationships, and overcome everyday challenges. Dates: February 3, 10, 17, and 24 (1 PM to 4 PM) Location: Community Centre (Building 93) Registration: Until […]
*Offered in French Are you a Veteran? Military member? Spouse, friend or loved one of a Veteran? Get the tools to help: Become certified in Mental Health First AidVeteran Community This training will help you: Recognize the early signs of a mental health problem Respond effectively in a crisis situation Support members of the Veteran […]
*Offered in French Are you a Veteran? Military member? Spouse, friend or loved one of a Veteran? Get the tools to help: Become certified in Mental Health First AidVeteran Community This training will help you: Recognize the early signs of a mental health problem Respond effectively in a crisis situation Support members of the Veteran […]
LOOKING FOR A JOB AND WANT CONCRETE RESULTS This practical, interactive workshop will help you master the best job-search tools, learn how to quickly identify the right opportunities and create a standout CV and cover letter. Dynamic exercises and effective tips: - Job Hunt Challenge - Quick Applications - Email Pitch Registration: https://crfmv.info/cv_resume Information 418 […]
👋 An employee of the VMFRC will be on site to welcome you and answer your questions. 📅 Schedule 🤝 Meet new people 🙋 Volunteer 🧸 Let the children play under your supervision in the play area 📚 Study or pick a book from our nook 🎨 Create fun projects and share your skills 📦 […]
With the St. John Ambulance Dog team. On this Positive Mental Health Day, this is the perfect opportunity to take a moment for yourself and your family. Come meet your community and discover the services offered by the VMFRC. Open to all: military community, veterans and civilians. Children under 12 years old must be accompanied […]
You have questions about compassion fatigue? You would like to learn more about it? This workshop will allow you to better understand compassion fatigue and how to prevent it, express your concerns and learn about available resources. *This workshop is available in French only It's free. At the Community Centre (Building 93) Registration https://crfmv.info/fatigue INFORMATION […]