Psychosocial Services

A team of mental health professionals familiar with the particularities of military life offers free and confidential psychosocial services to support you and accompany you during difficult times. Our team is there to support you in your various life challenges. We offer: information, occasional support, follow-up counselling services, support groups and preventive activities.

Military Life

A series of meetings where you can share your experiences, explore solutions, and take time to reflect in order to better cope and even thrive in the military lifestyle which is unique and requires a lot of adapting.

Love and couple life conference

Conference on love and married life presented online by Ms. Danie Beaulieu, Ph.D. This is a conference filled with anecdotes and stories dealing with themes as diverse as they are interesting, a must to replenish your vitality in love!

Contact Roxanne Tousignant-Grenier for access.

Snowdrop group

The Snowdrop group will offer support through counsellors who will welcome you to a friendly and safe environment and accompany you throughout the misunderstood reality of perinatal bereavement.

BEACON

New resource available  thanks to the True Patriot Love Foundation’s 2020 Bell TPL Fund. 

BEACON is digital Cognitive Behavioural Therapy, designed to effectively help people struggling with symptoms of depression, anxiety, panic disorder, and sleep problems. This clinically-proven approach, guided by a therapist, helps people become more resilient to life’s many challenges.   

Counselling

  • Home and needs assessment (phone or in person)
  • Individual, marital, parental or family follow-up meetings;
  • Special care counsellor (parental support and special needs)
  • Reference and docking with external resources (if necessary);
  • Teleconsultation

Adult Support Groups

Preventive workshops

Psycho-educational group for children and adolescents

  • APS : Enfants who have experienced the separation of their parents
  • E-MC3 : Children with a parent living with an Operational Stress Injury (OsB)