Psychosocial Services

A team of mental health professionals familiar with the particularities of military life offers free and confidential psychosocial services to support you and accompany you during difficult times. Our team is there to support you in your various life challenges. We offer: information, occasional support, follow-up counselling services, support groups and preventive activities.

Military Life

A series of meetings where you can share your experiences, explore solutions, and take time to reflect in order to better cope and even thrive in the military lifestyle which is unique and requires a lot of adapting.

APS Group

A group that allows kids from military families ages 7 to 11 to identify, understand and express themselves about how they feel and how thez deal with their parent’s separation wether it be recent or not.

Counselling

Home and needs assessment (phone or in person)

  • Individual, marital, parental or family follow-up meetings;
  • Reference and docking with external resources (if necessary);
  • Teleconsultation

Psycho-educational group for children and adolescents

  • APS : Enfants who have experienced the separation of their parents
  • E-MC3 : Children with a parent living with an Operational Stress Injury (OsB)

Adult Support Groups

  • Military Life:Challenges to Military Reality
  • Kaleidoscope:Newcomers
  • Life after uniform: Transition to civilian life
  • Kaleidoscope:Newcomers
  • Perinatal mourning
    (also available to CAF member)

Preventive workshops