Is a loved one away, or soon will be? We are here to guide you through the various stages (before, during, after), offer you tools, as well as services tailored to your needs. Whether it’s a course, an exercise, a deployment or an imposed restriction, don’t hesitate to call on us. For a full description of activities and services click here.

Absence, are you ready?

Self-assessment quiz that will give you an idea of your current level of preparation. Don’t hesitate to use it throughout the process.

Preparation is the key to success during absences or deployments!

Dealing with Absence: Like a Boss

A series of 6 meetings that allow children aged 5 to 12 to be better equipped to cope with the frequent departures of a military parent.

Daddy is going away!

Workshop offered in daycares where one of the children from 3 to 5 years old who attends it is experiencing the absence of a military relative. The workshop aims to promote understanding of the different stages and emotions that the child could experience. Ask the daycare provider to register with us.

Personalized meeting during an absence

A counsellor who knows and understands the reality of absences is available to answer your questions and guide you to the right resources. The meetings are customized according to your needs, confidential and free.

Find all the information you need to send a package to a deployed member. Click here.

Partner resources

Ligne d’information pour les familles
Les padrés de Valcartier
Promotion de la santé


For more information