Social Morning in English The bilingual committee offers you a casual and non-judgmental place to speak or practice your English while having fun. Hot beverages served on site At the […]

Hey girls! Winter seems long... I don't know about you, but I need a break On March 1st, the Valcartier MFRC is offering the peeeeeerfect evening! Starting at 4 pm, […]

Activities March 4: Village Vacances Valcartier from 9:30 am to 5 pm for 10-17 years old - $20* March 5: Bora Parc Valcartier from 9:30 am to 5 pm for […]

Father and child activity Reinforce ties with your children by spending quality time with them. A great opportunity to meet and chat with other dads. From 9:30 to noon at […]

Your couple is dealing with a diagnosed Operational Stress Injury? You would like to reflect on how to take care of yourself and your couple while coping with this challenging […]

The VMFRC is presenting a series of 2 prenatal courses, specially designed to accompany future parents with their questions about pregnancy and the first weeks with their baby. REGISTRATION 50$ […]

Juggling work, family and all the other aspects of life is no easy task. Wearing multiple hats can bring its share of emotions and constantly require you to adapt. Are […]

Juggling work, family and all the other aspects of life is no easy task. Wearing multiple hats can bring its share of emotions and constantly require you to adapt. Are […]