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Introduction to yoga (adults and teens)

May 7 @ 6:30 pm - 7:30 pm

READY to recharge?
Quebec Mental Health Week – May
This year, we are honoring the commitment of military families and focusing on your well-being!
We offer supportive, discussion, and recharging activities.
Come take a moment for yourself to relax, connect, and rejuvenate

Wednesday 7
Introduction to yoga
(adults and teens)
– $5
– https://crfmv.info/yoga_m

Friday 9
Lunch – Chat in the community room
– $5 meal
– https://crfmv.info/diner_m

Ready to find your calm and energy?
Join us!
INFORMATION
418 844-6060
chantal.thompson@crfmv.com

Details

Date:
May 7
Time:
6:30 pm - 7:30 pm